Beware the side effects of Medical Drugs

CIPRO belongs to the group of drugs known as fluoroquinolones.  It can be particularly vicious if used for minor ailments – check out the video & try putting Cipro, Levaquin, Avelox or fluoroquinolones into YouTube and see people’s devastating sufferings;

More videos about his class of drugs follow on.

On CIPRO (the others are just as bad) WikiPedia reports;

Side effects[edit]

Rates of side effects appear to be higher than with some groups of antibiotics such as cephalosporins but lower than with others such as clindamycin.[3] Compared to other antibiotics some studies find a higher rate of side effects[44][45] while others find no difference.[46]

In pre-approval clinical trials of ciprofloxacin most of the adverse events reported were described as mild or moderate in severity, abated soon after the drug was discontinued, and required no treatment.[47] Ciprofloxacin was discontinued because of an adverse event in 1% of people treated with the medication by mouth. The most frequently reported drug-related events, from trials of all formulations, all dosages, all drug-therapy durations, and for all indications, were nausea (2.5%), diarrhea (1.6%), abnormal liver function tests (1.3%), vomiting (1%), and rash (1%). Other adverse events occurred at rates of <1%.

Tendinitis[edit]

The black box warning on the U.S. FDA-approved ciprofloxacin label warns of an increased risk of tendinitis and tendon rupture, especially in people who are older than 60 years, people who also use corticosteroids, and people with kidney, lung, or heart transplants. Tendon rupture can occur during therapy or even months after discontinuation of the drug.[48] A case control study[49] performed using a UK medical care database found that fluoroquinolone use was associated with a 1.9-fold increase in tendon problems. The relative risk increased to 3.2 in those over 60 years of age and to 6.2 in those over the age of 60 who were also taking corticosteroids. Among the 46,766 quinolone users in the study, 38 (0.1%) cases of Achilles tendon rupture were identified. A study performed using an Italian healthcare database reached qualitatively similar conclusions.[50]

Nervous system[edit]

The 2013 FDA label warns of nervous system effects. Ciprofloxacin, like other fluoroquinolones, is known to trigger seizures or lower the seizure threshold, and may cause other central nervous system side effects. Headache, dizziness, and insomnia have been reported as occurring fairly commonly in postapproval review articles, along with a much lower incidence of serious CNS side effects such as tremors, psychosis, anxiety, hallucinations, paranoia, and suicide attempts, especially at higher doses.[3] Like other fluoroquinolones, it is also known to cause peripheral neuropathy that may be irreversible, such as weakness, burning pain, tingling, or numbness.[51]

Cancer[edit]

Ciprofloxacin is active in six of eight in vitro assays used as rapid screens for the detection of genotoxic effects, but is not active in in vivo assays of genotoxicity.[52] Long-term carcinogenicity studies in rats and mice resulted in no carcinogenic or tumorigenic effects due to ciprofloxacin at daily oral dose levels up to 250 and 750 mg/kg to rats and mice, respectively (about 1.7 and 2.5 times the highest recommended therapeutic dose based upon mg/m2). Results from photo co-carcinogenicity testing indicate ciprofloxacin does not reduce the time to appearance of UV-induced skin tumors as compared to vehicle control.

Other[edit]

The other black box warning is that ciprofloxacin should not be used in patients with myasthenia gravis due to possible exacerbation of muscle weakness which may lead to breathing problems resulting in death or ventilator support. Fluoroquinolones are known to block neuromuscular transmission. [53]

Clostridium difficile-associated diarrhea is a serious adverse effect of ciprofloxacin and other fluoroquinolones; it is unclear whether the risk is higher than with other broad-spectrum antibiotics.[54]

A wide range of rare but potentially fatal side effects spontaneously reported to the U.S. FDA or the subject of case reports published in medical journals includes, but is not limited to, toxic epidermal necrolysis, Stevens-Johnson syndrome, heart arrhythmias (torsades de pointes or QT prolongation), allergic pneumonitis, bone marrow suppression, hepatitis or liver failure,[55] and sensitivity to light. The drug should be discontinued if a rash, jaundice, or other sign of hypersentitivity occur.[56]

Children and the elderly are at a much greater risk of experiencing adverse reactions.[57][58]

Overdose[edit]

Overdose of ciprofloxacin may result in reversible renal toxicity. Treatment of overdose includes emptying of the stomach by induced vomiting or gastric lavage, as well as administration of antacids containing magnesium, aluminum, or calcium to reduce drug absorption. Renal function and urinary pH should be monitored. Important support includes adequate hydration and urine acidification if necessary to prevent crystalluria. Hemodialysis or peritoneal dialysis can only remove less than 10% of ciprofloxacin.[59]Ciprofloxacin may be quantified in plasma or serum to monitor for drug accumulation in patients with hepatic dysfunction or to confirm a diagnosis of poisoning in acute overdose victims.[60]

Side effects[edit]

Rates of side effects appear to be higher than with some groups of antibiotics such as cephalosporins but lower than with others such as clindamycin.[3] Compared to other antibiotics some studies find a higher rate of side effects[44][45] while others find no difference.[46]

In pre-approval clinical trials of ciprofloxacin most of the adverse events reported were described as mild or moderate in severity, abated soon after the drug was discontinued, and required no treatment.[47] Ciprofloxacin was discontinued because of an adverse event in 1% of people treated with the medication by mouth. The most frequently reported drug-related events, from trials of all formulations, all dosages, all drug-therapy durations, and for all indications, were nausea (2.5%), diarrhea (1.6%), abnormal liver function tests (1.3%), vomiting (1%), and rash (1%). Other adverse events occurred at rates of <1%.

Tendinitis[edit]

The black box warning on the U.S. FDA-approved ciprofloxacin label warns of an increased risk of tendinitis and tendon rupture, especially in people who are older than 60 years, people who also use corticosteroids, and people with kidney, lung, or heart transplants. Tendon rupture can occur during therapy or even months after discontinuation of the drug.[48] A case control study[49] performed using a UK medical care database found that fluoroquinolone use was associated with a 1.9-fold increase in tendon problems. The relative risk increased to 3.2 in those over 60 years of age and to 6.2 in those over the age of 60 who were also taking corticosteroids. Among the 46,766 quinolone users in the study, 38 (0.1%) cases of Achilles tendon rupture were identified. A study performed using an Italian healthcare database reached qualitatively similar conclusions.[50]

Nervous system[edit]

The 2013 FDA label warns of nervous system effects. Ciprofloxacin, like other fluoroquinolones, is known to trigger seizures or lower the seizure threshold, and may cause other central nervous system side effects. Headache, dizziness, and insomnia have been reported as occurring fairly commonly in postapproval review articles, along with a much lower incidence of serious CNS side effects such as tremors, psychosis, anxiety, hallucinations, paranoia, and suicide attempts, especially at higher doses.[3] Like other fluoroquinolones, it is also known to cause peripheral neuropathy that may be irreversible, such as weakness, burning pain, tingling, or numbness.[51]

Cancer[edit]

Ciprofloxacin is active in six of eight in vitro assays used as rapid screens for the detection of genotoxic effects, but is not active in in vivo assays of genotoxicity.[52] Long-term carcinogenicity studies in rats and mice resulted in no carcinogenic or tumorigenic effects due to ciprofloxacin at daily oral dose levels up to 250 and 750 mg/kg to rats and mice, respectively (about 1.7 and 2.5 times the highest recommended therapeutic dose based upon mg/m2). Results from photo co-carcinogenicity testing indicate ciprofloxacin does not reduce the time to appearance of UV-induced skin tumors as compared to vehicle control.

Other[edit]

The other black box warning is that ciprofloxacin should not be used in patients with myasthenia gravis due to possible exacerbation of muscle weakness which may lead to breathing problems resulting in death or ventilator support. Fluoroquinolones are known to block neuromuscular transmission. [53]

Clostridium difficile-associated diarrhea is a serious adverse effect of ciprofloxacin and other fluoroquinolones; it is unclear whether the risk is higher than with other broad-spectrum antibiotics.[54]

A wide range of rare but potentially fatal side effects spontaneously reported to the U.S. FDA or the subject of case reports published in medical journals includes, but is not limited to, toxic epidermal necrolysis, Stevens-Johnson syndrome, heart arrhythmias (torsades de pointes or QT prolongation), allergic pneumonitis, bone marrow suppression, hepatitis or liver failure,[55] and sensitivity to light. The drug should be discontinued if a rash, jaundice, or other sign of hypersentitivity occur.[56]

Children and the elderly are at a much greater risk of experiencing adverse reactions.[57][58]

Overdose[edit]

Overdose of ciprofloxacin may result in reversible renal toxicity. Treatment of overdose includes emptying of the stomach by induced vomiting or gastric lavage, as well as administration of antacids containing magnesium, aluminum, or calcium to reduce drug absorption. Renal function and urinary pH should be monitored. Important support includes adequate hydration and urine acidification if necessary to prevent crystalluria. Hemodialysis or peritoneal dialysis can only remove less than 10% of ciprofloxacin.[59]Ciprofloxacin may be quantified in plasma or serum to monitor for drug accumulation in patients with hepatic dysfunction or to confirm a diagnosis of poisoning in acute overdose victims.[60]

WHY CRY? – Crying can help relieve stress but….

……. for Optimal Health You Need Better Stress-Relieving Tools

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Story at-a-glance

  • Tears that are shed due to an emotional response, such as sadness or extreme happiness, contain a high concentration of a chemical linked to stress. One theory of why you cry when you’re sad is that it helps your body release some of these excess stress chemicals, thereby helping you feel more calm and relaxed
  • According to recent research, higher heart rate is tied to earlier death, even in those who exercise regularly
  • Compared with those who had a resting heart rate of 50 beats a minute or less, men with resting heart rates of 71 to 80 beats per minute increased their risk of early death by just over 50 percent. Those with heart rates between 81 to 90 beats doubled their risk, and a heart rate over 90 was equated with triple the risk
  • Energy psychology techniques such as the Emotional Freedom Technique (EFT) can be very effective by helping you to actually reprogram your body’s reactions to the unavoidable stressors of everyday life

Check out Dr Mercola’s page HERE

How did we get so fat, so fast? University of California TV

Visit: http://www.uctv.tv/skinny-on-obesity) How did we get so fat, so fast? The debut episode of this 7-part series debunks the theory that obesity only affects the “gluttons and sloths” among us and is, in fact, a public health problem that impacts everyone. Series: “UCTV Prime: The Skinny on Obesity” [Health and Medicine] [Show ID: 23305]

War On Health: |s this irrefutable evidence as to why we have so few cures for killer diseases?

http://www.youtube.com/watch?feature=player_embedded&v=tvsjxzkPPZg

This new film from award-winning documentary-maker Gary Null delivers irrefutable evidence as to why we have so few cures for killer diseases … and how pharmaceutical companies slaughter tens of thousands of Americans each year with impunity with deadly FDA-approved drugs.

See for yourself why clinical medical practice is advancing at a snail’s pace, while the federal government goes to extraordinary lengths to stamp out those who seek natural and more innovative approaches to disease prevention and treatment.

The war against our health has penetrated government, academia, and the media to such a degree that no sound-bite explanation will expose the magnitude of the problem we face. But this film does!

So do yourself a huge favor. View War on Health* here and now… because you need to know. Then Share it with your friends … because they do, too!

*Funded in part by an educational grant from the Life Extension Foundation®.

For more information, please visithttp://www.lef.org/lpages/WarOnHealth…

Mindfulness, stillness & breath: Key practice for spiritual development

Suggested key practice

to re-balance our tendency to ‘live in our heads’ and bring us back to

now

and to wholeness –

mindfully:

Many of us long for the happiness of at-one-ment .

We also long to reduce the pull of the lower self. How?

By staying ‘awake’ more. How? Through mindfulness.

How? a) Creating short periods of stillness and silence

b) staying conscious of the breath, c) as thoughts and feelings arise acknowledge them but don’t fight or chase them – say “Hello – thank-you – goodbye.”

If things stop or get interrupted just go back to stillness and the conscious breathing.

“Breathing in I know that I’m breathing in.” “Breathing out

I know that I’m breathing out.”

“Smile: Breathe: Go slowly.”

– Zen master – Thich Nhat Hanh


RECOMMENDED BOOKS & VIDEOS:
Books non-religious 1) One Moment Meditation – stillness for people on the go by Martin Boroson, Mindfulness: a practical guide to finding peace in a frantic world (INCLUDES A CD) by Mark Williams & Danny Penman.
VIDEOS: Buddhist – just put ‘Thich Nhat Hanh’ into YouTube!

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MEDITATION – Vipassana – Professor Shrader’s teaching plus two suggestions from RP

Below is the couple of sections in which is the form of meditation that Prof, Shrader teachers his university students – in the time it takes to change classes!

TWO NOTES from RP
i) I would say do what he says but start with Breathing in I know that I’m breathing in, Breathing out I know that I’m breathing out – ….. Tolle says several short sessions during the day, minutes or even seconds are better than one long one – especially if you tend to fall asleep!

ii) I also remember a teaching, and use it. When a thought or feeling arises say. “Hello – thank you – and goodbye!”

Prof Shrader’s instruction is as follows:

Sit up straight. Rest your hands lightly in your lap or on your knees. Do not close your eyes entirely, but let your lids relax so that the eyes become half-closed/half-open.

Without moving your head, lower your gaze to approximately 30˚ below the horizon.

Do not look at anything in particular. Do not think about anything in particular. Do not worry about anything in particular.

As thought come to your mind, as they surely will, simply acknowledge them and let them pass. Do not follow them. Do not try to suppress them so as to have a blank mind. Simply observe and let them pass. So too with feelings or emotions. Acknowledge them for what they are. Accept their presence. Do not try to suppress them, but do not follow them. Let them pass.

We sit silently for five minutes. For some students, it seems like an eternity. They shift nervously in their seats, occasionally opening their eyes a bit wider or turning their head to see if anyone is looking at them. At the end of the allotted time, I instruct them to slowly open their eyes and gradually return to a consciousness of the room in which we sit. I ask:

So how do you feel? Rested? Relaxed? Calm? Energized? Centered? Focused? Do things look and feel a little differently than they did five minutes ago? Do you find yourself becoming acutely aware of details in this room that had heretofore escaped your attention? Are you perhaps more aware of – do you perhaps even feel more connected to – the people who occupy a space adjacent to your own? If you answered “yes” to any of these questions, you have caught a glimpse of the power of vipassana.

In its simplest form, vipassana cries “timeout” to the stream of cognition and concern that

constantly berates our being.

In the quiet space that remains, one finds – not unconsciousness as some might suspect – but rather an inexplicably virginal – untapped, unused, unassuming, and unspoiled – abiding awareness.

“How can this be?” a student will sometimes ask. “I thought I knew my mind, but now I

find the mind I thought I knew may not be mine at all. The self I thought I knew – the me

identified with thoughts and feelings that float across a canvas of mind much like

shadows across the wall of Plato’s cave – this self may not be real at all. More pointedly,

this self (even if real) – which I took to be me – is not me.”

VIPASSANA – In Mahayana Buddhism contexts, it entails insight into what is variously described as sunyatadharmata, the inseparability of appearance and emptiness, clarity and emptiness, or bliss and emptiness.

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TAGS: spiritual practice, mindfulness, spiritual development, breath, breath-work, wholeness, holistic, health, healing, meditation, InSpirit, happiness, atonement, religious experience, interfaith, inter-spirituality, meditation books, key practice, awakening, detachment, serving others, stillness, silence, self, lower self, Self, conscious breathing, breath meditation, breath-mantras, Thich Nhat Hanh, balance, Vipassana,