Reflections inspired by Eckhart Tolle: 1

Could we experience stillness, oneness and Self without brain, mind and concepts!
Could we experience stillness, oneness and Self without brain, mind and concepts!

Perhaps arguing with Mr Tolle might be more accurate, great teacher though he is!

When you lose touch with inner stillness, you lose touch with yourself.  When you lose touch with yourself, you lose yourself in the world.

Your innermost sense of self, of who you are, is inseparable from stillness.  This is the I AM that is deeper than name and form. Stillness Speaks p.3

IMHO

1) It makes sense to distinguish between self and Self.

Self is Source/Wholenesss/Ultimate Reality/God etc, but unless you admit the usefulness of self as well no communication or pleasure or learning or anything is possible.  So its not yourself its your (true) Self – that gives meaning, purpose and en-formed identity.  If there is only Self talking to Self ad infinitum it is just God having perpetual inner dialogue.

2) The World is anything, at any moment, that stops us being in touch with Self.

4) I am as well as I AM – and that was God’s will.  The duality is the key dynamic in His ‘Great Big Teaching Machine’ – i.e. embodied reality – in this world – with others.  The ultimate extended metaphor of physical reality is another way to refer to His ‘Great Big Teaching Machine’.

5) ‘Name’ and ‘form’ is the means by which we come to discover namelessness and formlessness.

Set your goals to motivate your success – through ‘singing’ your ‘uni-verse’

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In my work as a life-coach I lead people to develop and focus their life-force so that they can get from where they are at, to where they want to be.

Getting in tune with your self and your life’s purpose is central to such achievement and success.

Getting in tune with you self and your life’s purpose is a matter of harmonization – of vision, goals, plans and action  and of head, heart and circumstances.

To ‘sing one’s song’ is a metaphor for finding and staying tuned with your life’s purpose.

Harmonization is also a matter of getting in touch with our inner wisdom.  Chinese wisdom places great emphasis on harmony.  Inner and outer harmony are both important.

Outer harmony depends on inner harmony.
Inner harmony depends on being, doing and having in relation to our life purpose – i.e. getting alignment.

We need to get alignment between head and heart, and between the activities of our inner and outer lives. Then we get ‘flow’ – when we are able to function in energized harmony – like an athlete ‘in the zone’.

Episodes of silence are vital.

If we are in a situation we don’t see as getting us toward our dream then ‘see it differently’ – that is see it as a stepping stone, as opposed to a mill-stone!

Decide on your life’s purpose – don’t worry it will evolve via experience – and further reflection.

Locating, tuning and singing your ‘song’ also requires a sufficiency of silence and experiences of living in the now – see my Eckhart Tolle articles and better still read and listen to Eckhart Tolle.

Just DECIDE and START!   (‘Ready. Fire. Aim!)

Set your goals – and work your goals day by day.  How? – here’s one way great way.

For every day draw 4 circles.

1st circle =   My Lifelong Dream,

2nd circle  = My Year,

3rd circle  =  My month,

4th circle =   My day.

Keep the 4 circles of your personal universe in harmony via working to your daily goal-setting.

The ‘universe’ as Wayne Dyer reminds us means ‘one song’.

Live your life singing your single, harmonised, song and you will succeed.

Harmony here is what enables us to be focused, and motivated.

Plan and work every day to achieve toward your monthly goals – etc.

Periodically adjust them all according to each other, so you have the motivation of always operating in a single, harmonized universe.

Keep the dream sharply visualized.

Don’t be afraid of adjustments – think of life as a ship’s journey – course corrections are inevitable and necessary.

Occasionally remind yourself of these two quotations;

1 “If you don’t think about the future, you won’t have one.” Henry Ford

2 “The future enters into us, in order to transform itself in us, long before it happens.” – Rainer Maria Rilke

Rainer Maria Rilke’s statement takes us even deeper by telling us that we create our future by what we are.

Balance doing, knowing and having with being.  The current master of ‘being’ is – Eckhart Tolle.

If you don’t plan your journey don’t be surprised if you end up somewhere you don’t want to be!

Have fun singing your song – literally as well as metaphorically.

Keep the dream – even if a ‘credit crunch’ means you have to do stuff that is a temporary delay.

Sometimes just surviving is the biggest step you can make that particular day – but that day in the future will be seen as being just as important – because you didn’t give up!

Survival is sometimes progress.

Sometimes survival is the best singing of your song possible on that particular day.  It’s still worth celebrating – you can’t sing at your own wake!

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I once used What’ll we do with a drunken sailor as a class song but be careful, a full rendition of all verses would remove all desire to go on living!  Others might be shocked as to how brutal was the British Navy of that time.

What’ll we do with a drunken sailor,
What’ll we do with a drunken sailor,
What’ll we do with a drunken sailor,
Earl-aye in the morning?

Chorus:
Way hay and up she rises
Patent blocks o’ diff’rent sizes,
Way hay and up she rises
Earl-aye in the morning

1. Sling him in the long boat till he’s sober,
2. Keep him there and make ‘im bale ‘er.
3. Pull out the plug and wet him all over,
4. Take ‘im and shake ‘im, try an’ wake ‘im.
5. Trice him up in a runnin’ bowline.
6. Give ‘im a taste of the bosun’s rope-end.
7. Give ‘im a dose of salt and water.
8. Stick on ‘is back a mustard plaster.
9. Shave his belly with a rusty razor.
10. Send him up the crow’s nest till he falls down,
11. Tie him to the taffrail when she’s yardarm under,
12. Put him in the scuppers with a hose-pipe on him.
13. Soak ‘im in oil till he sprouts flippers.
14. Put him in the guard room till he’s sober.
15. Put him in bed with the captain’s daughter*).
16. Take the Baby and call it Bo’sun.
17. Turn him over and drive him windward.
18. Put him in the scuffs until the horse bites on him.
19. Heave him by the leg and with a rung console him.
20. That’s what we’ll do with the drunken sailor.
Source

You won’t believe the background to this song see WikiPedia HERE

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NB This article was inspired by Steve Chandler’s brilliant ‘100 Ways to Motivate Yourself’, one of my Top 10 Personal Development texts.

Back to the Eckhart Tolle discussion – intellectuality & the mind are as spiritual as prayer & meditation

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In the context of discussion with contributor ‘Patrick’ I offer a contribution to the issues I raised concerning the brilliant Eckhart Tolle. I do this via a beautiful poem that describes, with exquisite simplicity, the mystical experience of non-duality, or oneness. The poem is by the renowned Chinese poet Li Po;

The birds have vanished into the sky,

and now the last cloud drains away.

We sit together, the mountains and me,

until only the mountains remain.

Li Po (701-762)

IMHO

1 Clearly for Li Po there was, to start with, on that occasion, duality.

2 I’m assuming that Li Po returned from non-duality, back in to duality – unless he sat there until his bones turned to dust.  I assume he returned in order to do the laundry, chop wood, carry water.  Of course he would now do them on the bed-rock of enhanced consciousness derived from his mystical/aesthetic experience of non-duality.  Both wings of being human would be beating – as he scrubbed and carried and chopped. Enlightenment is now – if we let it.

In this world – the contingent world, the world of duality, the ‘Kingdom of Names’ – the complementarity of duality and non-duality is the key. Duality is not a curse, or a failing. When in dynamic inter-relation with non-dual experience it is heaven and perfection. Without non-dual experience it is hell, including the hell of relativity. The purpose of life is not just transcendence and timelessness – it is also immanence and being in time, moment by moment. Complementarity is the key.

3 The non-duality or mystic state is the same as the state of creativity (or the truly aesthetic experience).  We are ‘taken out of ourselves’ as we say in modern parlance.  Art  and ‘religion’ are not similar, they are the same – as Coomaraswami says.  It is the forgetting of self, a loss of ego boundaries, a letting go and letting God etc.  But the artist as well as the mystic comes out of the non-dual state back into the dual state. – and s/he becomes someone who lives with what s/he has created. What s/he has produced might even be a bit of a shock – a bit like the dumb panda who jumps when she sees that something is moving on the floor beneath her i.e the cub to which she has just given birth.  The artist becomes nurturer/appreciator/critic – more or less. They in duality are the left-brain evaluator (criticality mode) to complement their non-dual right-brain creativity mode. Complementarity is the key. One mode, and only one mode is in the foreground at any one time. Duration is from milliseconds to hours in the case of non-duality.

4 The question is are both states normal, desirable and, if the term is acceptable, God-given, i.e. both part of the life’s teaching-machine from which we are supposed to learn.  Or is one state bad, immature, to be got rid of, so that we can be non-dual 24/7?

5 Intellectuality is not the same as intellectualism, just as individuality is not the same as individualism.  In both cases the first is normal, healthy, proper, desirable.  In both cases the second is excessive, unbalanced, undesirable and pathological.  The same difference incidentally exists between sexuality and sexual-obsession. Tolle IMHO makes the mistake of not distinguishing between ego and the egotistic. He also can give the impression that he is trying to invalidate mind per se instead of distinguishing between true mind and the neurotic egotistical mind, trapped as it is by attachment.

Awareness, raised consciousness, is true mind. True mind is ‘xin’ heart-mind, interiority bathed in the light of the intellect and the warmth of true love, without attachment to forms – derived from the complementarity of the modes of duality and non-duality. ‘Without attachment to forms’ doesn’t mean without love of forms. Forms are the means (the only means) by which we can come to understand the essentiality of formlessness.

True love as Tolle says is realization of oneness – complementary to which is the glory of diversity.

God loves our celebrating diversity with Him as much as wanting us to realize oneness.

The one who is awakened is a one as well as a not-one – the Buddha was not non-Buddha – at least as a gateway, a pointer.

Spirituality or transcendence or consciousness is not increased by a diminution of intelligence, or more correctly a diminution of intellectuality. The intellect as enlightened heart-mind is the human spirit. Enlightenment comes from realization of the true Self, as opposed to self, that is the eternal. Unlimited Whole, the Silent One, God the Father, God without Name, the Nameless One etc.

Complementarity is the key. Yin is lovely only in the balanced presence of yang – and vice-versa.

6 ‘Before all else, God created the mind.’ (Koranic tradition)  The intellect is the supreme gift of God to man, the pinnacle of the way in which we are made in His image – providing we realize that all rivers flow back to the one Ocean, from which those parts also have their origin. Complementarity is the key.

7 The fear and misunderstanding of the term ego. The ego is simply the part of the self – the dimension or mode – that deals with immediate reality. As such it is neutral – like the heart or lungs or kidney. Whether it is healthy or diseased – now that is a different matter. The ego is as much part of the enlightened one as with the crass self-obsessive.

God celebrates His Creativity in the uniqueness of me, as well as in His Creation of our species.

We believe what we believe – some we choose to believe, some is ingrained.

The happiest of worlds is one where we can believe different things without feeling an obligation to kill each other! Complementarity is the key.

The ultimate sickness is to know who you are through knowing who you hate.

Enough

Namaste!

The essential, simple, daily nature of meditation

The essential, simple, nature of meditation and its importance to us as a daily activity is presented in three quotations to be found in a wonderful article by Paul Foreman who produces his wonderful MindMaps as the medium for writing about personal development, spirituality and life generally.  Compare the three;

From Dr Norman Vincent Peale from “The Power of Positive Thinking”:

“Everyone should insist upon not less than a quarter of an hour of absolute quiet every twenty-four hours. Go alone into the quietest place available to you and sit or lie down for fifteen minutes and practice the art of silence. Do not talk to anyone. Do not write. Do not read. Think as little as possible. Throw your mind into neutral. Conceive of your mind as quiescent, inactive. When you have attained a quiescent state, then begin to listen for the deeper sounds of harmony and beauty and that of God that are to be found in the essence of silence.”

From Thich Nhat Hanh from “Walking Meditation”:

“If you think that peace and happiness are somewhere else and you run after them, you will never arrive. It is only when you realise that peace and happiness are available here in the present moment that you will be able to relax. In daily life, there is so much to do and so little time. You may feel pressured to run all the time. Just stop! Touch the ground of the present moment deeply, and you will touch real peace and joy.”

From “One Minute Wisdom” by Anthony De Mello ISBN 0385242905

“The governor on his travels stepped in to pay homage to the Master.

“Affairs of state leave me no time for lengthy dissertations,” he said. “Could you put the essence of religion into a paragraph or two for a busy man like me?”

“I shall put it into a single word for the benefit of your highness.”

“Incredible! What is that unusual word?”
“Silence.”

“And what is the way to Silence?”

“Meditation.”

“And what, may I ask, is meditation?”

“Silence.”

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PhD. Summaries are HERE

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